Michelle Fahy offers a supportive, confidential and relaxed Counselling / Psychotherapy service for adults and adolescents who may be experiencing difficulties in coping in some aspect of their life.

Difficulties may include:

• Depression
• Abuse
• Relationship Problems
• Bereavement and Loss
• Self-Esteem
• Postnatal Depression
• Anxiety
• Adjustment Difficulties

Through a verbal or creative approach, Michelle provides emotional support, while facilitating healing and growth. In addition, a Creative approach is useful for:

• People who have difficulty in expressing their emotions, feelings and past experiences

• People who may find 'talking therapies' too challenging, or who find that they can feel 'stuck' when talking

Michelle regards the relationship between therapist and client as central to the process. The focus of the sessions is to explore ways of dealing with or resolving current patterns or conflicts.

There is nothing wrong with seeking help; however, therapy is not a quick fix solution. It is not an indication of failure rather an indication that you are conscious and want to improve your well-being.